Depression & Women's Health

By Louise O’Connor, Naturopath

What is Depression?

Depression is more than normal feelings of sadness, clinical depression leads to feelings of pessimism, despair and an inability to cope. People with depression suffer in many areas of their lives, it interferes with their ability to work, sleep, eat well and enjoy once pleasurable activities. It can be devastating to concerned family and friends.

• Symptoms of Depression >>>

• The Common Causes of Depression >>>

• A Natural Approach to Depression>>>

• Foods to Improve Mood>>>

• Natural Remedies for Depression>>>

• Nature’s Pharmacy - Herbal Medicine for Depression>>>

• Other Recommendations to Improve Mood>>>

Note:This information should not be used as a substitute for the advice provided by your health practitioner. If you suspect you are experiencing depression, promptly seek professional advice. Do not cease taking your prescribed medication without the consent of your doctor.

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